Emily Adams
Nutrition & Fitness Coach

Coaching and Products

Feel Confident 

In Your Skin Again

IGNITE

Ignite is a self-guided coaching option designed for women looking for structure and flexibility. This plan includes access to the app, a custom training program tailored to your needs—whether you prefer working out at home or at the gym—suitable for beginner to intermediate levels.

You'll receive a basic nutrition plan and a monthly check-in, where modifications can be made if needed. You'll also get access to a supportive community group to help you stay motivated and connected.

Ignite is available at $175 per month or $472.50 when paid upfront for three months.

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Coaching

Coaching Plans

EMPOWER

Empower is perfect for the woman seeking more guidance on her fitness journey. This plan includes app access and a custom training program for home or gym workouts, tailored for beginner to intermediate levels.

You’ll receive a personalized nutrition plan and weekly check-ins to adjust your program as needed. In addition, Empower includes access to a community group, bi-weekly phone or Zoom calls with Emily for more in-depth support, and a helpful dining out guide.

This option requires a minimum three-month commitment and is priced at $350 per month or $945 upfront for three months.

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ELEVATE

Elevate is the ultimate VIP coaching experience for women who want a truly personalized and high-touch program.

It includes everything in the Empower option—app access, a custom training program (home or gym, beginner to intermediate), a personalized nutrition plan, weekly check-ins with adjustments, access to the community group, weekly Zoom or phone calls with Emily, and a dining out guide. In addition, Elevate includes a Pure Vita Labs supplement package and Emily’s custom booty bands to enhance your results.

This premium coaching plan requires a minimum three-month commitment and is priced at $500 per month or $1,350 for three months upfront.

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EATING OUT GUIDE

$17

High protein recipes

FREE

booty bands

$39

Products

Limited spots available. Application required to ensure we're a good fit.

Take the first step toward becoming the healthiest, happiest, and most confident version of yourself.

Ready to Feel Confident in Your Skin Again?